Wellness Wednesday

A few weeks ago, I introduced some of my wellness goals, including my mantra for recovery which is: EAT SLEEP BREATHE!  Working on the ‘eat’ component lately, I’ve been asking my friends for basic, healthy, easy and affordable recipe suggestions. Tawnya‘s suggestion was less of a recipe and more of a statement: “Breakfast for dinner? Eggs, toast, … Continue reading →

Hot Damn It’s A Queer Slam!

Hosted and organized by Cathy Petch and facilitated by Brock Hessel, “Hot Damn It’s A Queer Slam!” is the first ever queer slam circuit running right here in Ontario!    The prize? A trip to “Capturing Fire“, Regie Cabico‘s incredible queer summit and slam in Washington DC! Tonight I had the honour of checking out Holly Painter‘s … Continue reading →