SelfCare Sunday – Savasana into the New Year
Mental Health / Mindfulness / Self-Care / Travel / Wellness

SelfCare Sunday – Savasana into the New Year

#HappyNewYears from the #yogastudio! #karmateachers #karmarevolution @yoga_lifestyles #yogaeverydamnday #wellnessgoals #yoga #igyoga #igyogafamily »»» sweatshirt: @elementbrand A post shared by KATE (@outlawathome) on Dec 31, 2016 at 10:56pm PST People! Let's bring in the nye right. Some say the way you enter the new year sets the standard for how your year will be. I for … Continue reading

Throwback Thursday
Explore / Travel

Throwback Thursday

Throwback Thursday – Seven years ago on this very day (well the very day that Jan 7th occurred on back in 2009) I was on a wintry roadtrip from Toronto to Thunder Bay, with my friends Rachel and Zack.  Leaving Toronto just before midnight we alternated driving the 400 series and Central Ontario highways overnight so that we could … Continue reading