Fitness Friday – Exercising with IBD or GI challenges
Fitness / Green Living / Mental Health

Fitness Friday – Exercising with IBD or GI challenges

Over the last few years I’ve been developing ever-worsening symptoms of a gastrointestinal (GI) disorder.  About 18 months ago I was given a preliminary diagnosis of irritable bowel disease (IBD) and over the last number of months I’ve been working through a number of elimination diets as well as the diagnostic process for Crohn’s disease. … Continue reading